Now, many netizens will ask questions, buy brand mattresses, and sleep 8 hours a day. Why is sleep quality still bad? There are many reasons. The most important factor is the choice of mattress material. Therefore, what kind of mattress is good, the choice of materials is crucial. So, is the mattress material better? Let's take a look at mattresses of various materials.
The first: coconut shell mattress
Coconut palm mattresses are very popular on the market. Its main material is the outer layer of coconut shell. It has the characteristics of breathability, anti-corrosion, anti-mite and bacteriostatic. It does not harm the human body. It can be divided into three types of mattresses: soft mattresses, hard mattresses, soft mattresses and hard mattresses, and a wide crowd.
Second: Mountain brown mattress
The biggest advantage of mountain brown mattress is green and environmental protection. It is made of 100% natural mountain brown material. The mattress of this material has good air permeability, good elasticity, good durability, and it is very comfortable to sleep on.
The third type: bamboo charcoal mattress
The bamboo charcoal mattress is very suitable for newly renovated rooms, because it can absorb harmful gases in the air, can also release far infrared rays and negative ions, and also has the functions of moisture absorption, moisture resistance and sterilization.
Fourth: memory foam mattress
The memory foam mattress has various functions such as relieving stress, relieving muscle aches, and assisting in the treatment of cervical and lumbar spine diseases. It has the characteristics of slow rebound, good air permeability, antibacterial and anti-mite. This mattress is especially suitable for pregnant women and sensitive people.
Fifth: natural latex mattress
Natural latex mattress is made of deep-processed rubber liquid, has good resilience, and has the advantages of shaping, antibacterial and so on. This is a mattress popular with young people. In addition, its ultra-quiet and comfortable nature is very helpful to improve sleep quality and make people feel comfortable.
Sixth: spring mattress
Spring mattresses, as the name suggests, are made of springs. It is a widely used mattress with superior performance. The mattress of this material has better elasticity and support, and is breathable and durable. However, some of its elasticity is too great, causing some damage to the body. Therefore, it is best to use this mattress less.
Sleep is essential to life. In order to get healthy and comfortable sleep, humans invented the mattress, which is a daily necessity between the human body and the bed. There are many types of mattresses, latex and palm. There are springs, etc. etc. Sleeping on different mattresses depends on the materials used. So, how to choose a mattress? In other words, which mattress is good for your body?
The criteria for buying mattresses cannot be generalized. According to age, occupation, weight and other aspects to choose the most suitable body mattress.
For infants and young children, the breathability of the mattress is very important. The bones of newborns are very soft, and 70% of the time is spent in bed. A good mattress can help their bones grow healthily, so for young parents, it is wise to choose a good quality baby mattress. When choosing a baby mattress, no matter what kind of material is used, there must be a vent on one side of the mattress. When choosing a foam mattress, it must ensure its high density.
Youth mattresses should have neck protection. Adolescents are in the stage of physical development, and the body is more plastic. Especially during this period, we must pay attention to the protection of the cervical spine. The softness and hardness of the mattress varies from person to person. Too hard or too soft may destroy the physiological curvature of the spine. According to the height, there is absolutely nothing wrong with choosing the weight and size of the mattress. A suitable mattress can protect the cervical spine and promote development.
Office staff chose mattresses to pay more attention to comfort. Office workers are forced to work under pressure and often stay up late and suffer from insomnia, so comfortable mattresses can ensure adequate sleep. There is a memory foam mattress on the market that can decompose and absorb the pressure of the human body. According to the different hardness of human body temperature, accurately shape the body contour, bring a sense of pressureless fit, and effectively support the body. Families can choose mattresses of this material.
The elderly should not choose soft mattresses. The elderly are prone to osteoporosis, lumbar muscle strain, low back pain, and are not suitable for sleeping in soft beds. In general, older people with heart attacks sleep on hard beds, but older people with spinal deformities cannot sleep on hard beds. The specific mattress should be based on your own situation.
In summary, the quality of the mattress is determined by the material. It is not only a certain material of a mattress is good, the mattress is based on personal physical conditions and preferences. In order to decide whether it is good or not.
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